Strawberry Pie

Summer?  Get in mah belly.  Recipe and photo from Cook’s Country.

Icebox Strawberry Pie

We used frozen berries for our Icebox Strawberry Pie (which worked well for cooking and cost less than fresh) and cooked them down in a dry saucepan until they released their juices and the mixture was thick, concentrated, and flavorful. Because strawberries are low in pectin, the natural thickener found in citrus fruits and many other plants, we added some lemon juice, which perked up the flavor and tightened the texture of the filling a little. To thicken the filling further, we added a bit of unflavored gelatin, which produced a clean-slicing, not-too-bouncy pie.

After stirring in the gelatin—which we combined with the lemon juice and water—along with sugar and salt, we then mixed in fresh strawberries off the heat. This gave us the big berry flavor we wanted.

Serves 8

In step 1, it is imperative that the cooked strawberry mixture measures 2 cups; any more and the filling will be loose. If your fresh berries aren’t fully ripe, you may want to add extra sugar to taste in step 2. Use your favorite pie dough or use our recipe. Chill the heavy cream in step 4 to help it whip more quickly.

INGREDIENTS

Filling

  • 2 pounds frozen strawberries
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 tablespoon unflavored gelatin
  • 1 cup sugar
  •  Pinch salt
  • 1 pound fresh strawberries, hulled and sliced thin
  • (9-inch) pie shell, baked and cooled (see note)

Topping

  • 4 ounces cream cheese, softened
  • 3 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • 1 cup heavy cream

INSTRUCTIONS

  • 1. COOK FROZEN BERRIES Cook frozen berries in large saucepan over medium-low heat until berries begin to release juice, about 3 minutes. Increase heat to medium-high and cook, stirring frequently, until thick and jamlike, about 25 minutes (mixture should measure 2 cups).
  • 2. ADD GELATIN Combine lemon juice, water, and gelatin in small bowl. Let stand until gelatin is softened and mixture has thickened, about 5 minutes. Stir gelatin mixture, sugar, and salt into cooked berry mixture and return to simmer, about 2 minutes. Transfer to bowl and cool to room temperature, about 30 minutes.
  • 3. ADD FRESH BERRIES Fold fresh berries into filling. Spread evenly in pie shell and refrigerate until set, about 4 hours. (Filled pie can be refrigerated for 24 hours.)
  • 4. MAKE TOPPING With electric mixer on medium speed, beat cream cheese, sugar, and vanilla until smooth, about 30 seconds. With mixer running, add cream and whip until stiff peaks form, about 2 minutes. Serve pie with whipped cream topping.

DON’T MAKE THIS MISTAKE

In step 1, be sure to accurately measure the reduced strawberry mixture: You’ll need exactly 2 cups. Scrape the strawberry mixture into a large liquid measuring cup. If it measures more than 2 cups, return it to the pan to cook down. It may seem fussy to stop to measure, but the pie will not set or slice properly if you have more than 2 cups of the strawberry mixture.

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Gluten Free Baking – Blueberry Muffins

Thanks to the wonderful world of South Beach and its low glycemic index focused way of eating, I have been able to lose weight while eating well, and it’s really a lifestyle change that I can stick with.  The hardest thing for me to give up is the occasional baked good.  I love baked stuff.  Bread.  Cake.  Cupcakes.  Bread.  Crackers.  Cake.  Pastries.  Now of course, South Beach isn’t CRUEL – it allows for a small amount of indulging from time to time, but if I can indulge in an even better way, why not do that, right?  Having a gluten free friend or two, and trying out recipes that will work for them led me to the conclusion that, well. . . it’s not awful.  Stumbling across Elana’s Pantry was probably the single most important step on my road to gluten free baking, starting with, omgcanyoubelieveit, chocolate chip cookies!!   I shared the recipes with my stepmother, who is also a South Beach follower, and she bought Elana’s book, The Gluten-Free Almond Flour Cookbook.  Once she got it, she said to let me know if there was a recipe that looked good to me and she’d send it over.  I looked, and they ALL looked good to me, so I just bought the book myself (you’re welcome Elana).

After a heart stopping stocking up trip to my local health food store (she is not kidding when she warns you that it’s going to be expensive), a few shocking moments when I thought, “she wants me to use HOW MANY EGGS?” and a needed excuse to bake something (I don’t want to go all crazy, baking “just because,” because, well, then I’d be eating all the stuff I bake), I rolled up my sleeves and got started.  The beneficiary is Patrick’s lovely mum, whose birthday is today (Happy Birthday Nora!), who is also health conscious, so I thought she’d appreciate the thought, AND the fact that I’m not just handing her fluffy flour, sugar & butter.  She can have that this weekend.  :)

I don’t even think this recipe is in the aforementioned book, but it IS on the blog, yay.

Blueberry muffins

Blueberry Muffins
½ cup coconut flour, sifted (whoops, totally forgot to sift)
½ teaspoon celtic sea salt (whoops, I used French)
½ teaspoon baking soda
6 eggs (thanks girls!)
⅓ cup agave nectar (amber)
⅓ cup grapeseed oil
1 tablespoon vanilla extract
1 cup blueberries, fresh or frozen (Wyman’s frozen)
In a small bowl, combine coconut flour, salt and baking soda
In a large bowl, combine eggs, agave, grapeseed oil and vanilla and blend well with a hand blender
Mix dry ingredients into wet, blending with a hand mixer
Gently fold in blueberries
Place batter into a paper lined muffin pan
Bake at 350° for 20-25 minutes
Cool and serve
Makes 12 muffins (well, it only made 9 for me – I guess mine were too big. Typical.)

I also considered making a glaze with Splenda and lemon juice to make them a little more “birthday cupcakey,” since I also included the zest of one lemon in the muffins (you may have noticed my obsession for lemon/blueberry things), but we were out of Splenda, so I guess she’s saved the. . . . well, not calories, but. . . the sticky at least.  The lemon flavor wasn’t too pronounced, so I think I might add just a tbsp or so of juice next time as well if I’m not doing the glaze again.

The muffins were sweet (but certainly not overly so, just a little bit), moist, fluffy, with just a hint of coconut flavor.  They were really, very good, even Patrick thought so.  The only drawback was with my cute little brown paper wrappings, and how much muffin stuck to the paper.

Sorry for the crummy iPhone photo, but look - you can practically see how moist they are from here!

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Pasta Primavera alla Pesto

I was in the mood for a comforting pasta dish last night, but I wanted to put tons of veggies in it as well.  After stumbling across some pesto languishing in the freezer a couple of weeks ago, I knew it needed to make an appearance, and Pasta Primavera alla Pesto was born.

1 shallot, finely chopped
6 or so spears of asparagus, sliced on the diagonal, about 1/4″ thick
4 or so stalks of broccolini, sliced about 1/4″ thick
1 zucchini sliced about 1/4″ thick
a cup of mushrooms, I sliced up some whites, about 1/4″ thick, but wild mushrooms or creminis or whatever you have on hand would be great too
1 cup of sundried tomatoes
2 cups of shredded chicken (rotisserie chicken is your friend)
1 cup of pesto
1/4 cup grated Parmesan/Romano/Pecorino/similar cheese
2 tbsp flour
2 cups of lowfat milk
1 pat of butter
whole wheat (or not) pasta of your choosing – I used rotini
olive oil
s&p

First, get your pot of salted water for your pasta on to boil, that goes without saying, right?

Start by softening the shallots in a tbsp of olive oil over medium heat (just toward medium high, but not quite), then add the green veggies & mushrooms to saute for a few minutes (with a bit of salt & pepper to taste).  Once they are crisp tender, move them to a bowl and set them aside.

Whisk the flour into the milk and set it aside.  Then add the pat of butter into the pan, and let it melt and start to get foamy.  Add the milk/flour mixture and stir it as it thickens.  Once it is fairly thick, add the grated cheese and the pesto, and stir it through.  Yum.  A bit more salt and pepper here to taste, and then turn the heat down to low, just to keep it warm until the pasta is ready.

When the pasta is nearly there, add the sundried tomatoes and chicken to heat up a bit, then add the veggies and stir well to combine.

Drain the pasta, put it back in the pot, pour the sauce mixture over it and toss well to coat.

Finish with a bit more cheese if you want.  Yummy, creamy, pesto-y, fresh tasting pasta.

 

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Shrimp with garlic and chile

More tapas from Anne Burrell - these will be perfect with the Eggs Flamenco, with a nice big salad and some nice crispy whole wheat sourdough toasts.  I’m drooling.  Plus, I can even use some of the dried chiles that we grew last summer that I’ve been struggling to come up with uses for!  Yay!

2 garlic cloves, thinly sliced
2 dried red chiles, broken
Extra-virgin olive oil
1/2 pound rock shrimp
Kosher salt

Special equipment: 2 (4-inch) flameproof ramekins such as terra cotta cazuelas

*This makes a really small amount of shrimp. This recipe can be done in batches or a larger amount can be done in a saute pan.

Add the garlic and chile to the ramekins and cover with oil to about 1/4-inch deep. Bring the ramekins to a high heat. (This can be done on the grill.) Season the shrimp with salt.

When the garlic starts to sizzle and is very aromatic, add the shrimp. Cook until the shrimp turn pink, about 1 to 2 minutes. Sprinkle in a couple drops of water before serving to get the oil to really sizzle. Serve with bread to sop up the delicious olive oil!

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Eggs Flamenco

In a never ending quest to find uses for eggs (I currently have about 16, and that’s just from this week – these girls are laying machines), added to a love of all things tapas, I was excited to see Anne Burrell make Eggs Flamenco.  My dear Spanish grandfather will turn in his grave if he reads this, but since I have a non meat eating friend joining us for dinner next weekend (when I’m planning to make this dish), I’m going to use soyrizo.  Blasphemy, I know, but hey, I don’t think it’s half bad flavor wise, and since I’ve never made this any other way, we’ll never know the difference.  Right?

(** updated to add, that no one knew the difference, and it was delicious, even though I let the eggs cook a bit too long.)

Extra-virgin olive oil
1 onion, diced
Kosher salt
2 garlic cloves, smashed and chopped
1 cup (1/2-inch) diced Spanish chorizo
1 teaspoon pimenton
1 (28-ounce) can plum tomatoes, coarsely chopped with their juice or passed through a food mill
8 eggs
1/2 cup finely grated aged manchego
2 tablespoons chopped chives
Directions
Special Equipment: 4 (6-inch wide) flat ovenproof dishes such as terra cotta cazuelas

Coat a saucepan with olive oil, add the onions and bring to a medium heat. Season the onions with salt and sweat for 7 to 8 minutes or until the onions are soft and very aromatic. Add the garlic and cook for 2 to 3 more minutes. Add the chorizo and pimenton and cook for another 2 to 3 minutes. Add the tomatoes and season with salt. Simmer for 15 to 20 minutes. Taste for seasoning and adjust, if needed.

Preheat the oven to 400 degrees F.

Oil the cazuelas. Fill each dish about halfway with the tomato sauce. Break 2 eggs into each dish and sprinkle with grated cheese. Place the cazuelas into the preheated oven and bake until the egg whites are set but the yolks are still runny, about 8 minutes.

When the eggs are done, sprinkle with chives and serve.

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Protein packed smoothies

So, after a long stretch without a Costco run to pick up some of our beloved protein drinks for breakfasts on the go, I grabbed a tin of French Vanilla protein powder from Trader Joe’s (finding a protein powder without 8 million grams of sugar is actually surprisingly hard) and figured I could whip something up with that.

A case of 18 of the ready to go protein drinks is $25, and the powder was $12 I think, so I’m hoping it’s a viable alternative, and easier to snag since I need Patrick to get in to Costco.

I made what I thought was a “healthy” smoothie with a scoop of the powder, 1/2 of a frozen banana, a heaping tbsp of peanut butter and a cup of milk. . . yeah, not as healthy as I thought.  Better than fried eggs and bacon with hashbrowns?  Yes.  Comparable to the ready made drink in the tetrapak?  No.

439 calories, 33.63 grams of sugar, 31.6 g protein, 52.5 g carbs – damn that banana!  The milk isn’t very helpful either.  Who knew milk had so much sugar?  No wonder South Beach recommends it in limited doses only.

I think I’ll stick to mixing the powder with milk and frozen berries from now on. . . . with a cup of blueberries, it’s only 284 calories, 27.93 g sugar, 27.2 g protein, and 34.2 g carbs.

The ready to go protein drink has 160 calories, 1 g sugar, 30 g protein, and 5 g carbs; so it looks like that’s still the best option, especially if it’s a pre or post workout “snack” and not a meal replacement.

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Coconut Margarita

Coconut Margarita sounds more sophisticated than say, Cocorita, but I like fun names for my booze, not descriptive ones.  Perhaps if I garnish it with a little banana I can get away with calling it the Banana Boat, in honor of the fact that it might taste a little bit like the suntan lotion with the same name.  Coladarita perhaps?  As I work on the recipe, I’ll work on the name.  Suggestions are always welcome.

Now, please note, I have not actually ever made this.  It was mentioned on the radio (Hi Fogheads!) and I’ve been thinking about it all day.  The interwebs have given me a good starting point.  I’m trying to avoid the cream – this is no pina colada.  Plus, won’t cream and lime juice give me curdled milk?  Yuk.

I’m thinking:

  • lime juice
  • tequila
  • Cointreau
  • a simple syrup made with coconut water in place of regular water – will it matter?  I don’t know.
  • maybe some coconut rum for the coconut flavor?  If I use this I might not even need simple syrup.
  • salted coconut rim anyone?
  • A “South Beachier” version – Skinny Girl hasn’t really branched out to coconut margaritas yet.  Sugar free coconut syrup seems like a good choice for both flavor and sweetness factor.
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Triple Chocolate Chip Cookies

While not “healthy” I’m sure, these gluten free (and fairly South Beach friendly) cookies from Elana’s Pantry were MUCH better than I had feared – delicious even.  This recipe made about 20 cookies, which five of us devoured while warm and falling apart, and continued to devour over the next day.  To stay a bit more SB, I did not use the white chocolate, and only kind of used milk.  I used nearly a full bar of Ghiradelli 70% dark, and a bar of Scharffenberger Extra Rich Milk (one of our faves, and not strictly just milk, because it’s extra rich, see).  So like I said, not necessarily healthy, but super rich and delicious – you could just have one and be satisfied because they’re so decadent (though having three is always more fun. . . . . )

2 ½ cups blanched almond flour
¼ cup unsweetened cacao powder (I used Ghiradelli)
½ teaspoon sea salt (her recipe called for Celtic sea salt, but I had fleur de sel from France which I used – in fact, I might even add a little extra next time)
½ teaspoon baking soda
½ cup vegan palm oil shortening (I didn’t have this, so I used 1/4 c butter and 1/4 c canola oil)
¼ cup honey
3/4 cup dark chocolate chips
3/4 cup milk chocolate chips

  1. In a large bowl, combine almond flour and cacao powder
  2. Stir in salt and baking soda
  3. In a medium bowl cream together shortening and honey
  4. Stir wet ingredients into dry to combine
  5. Fold in all chocolate chips
  6. Scoop dough 1 tablespoon at a time onto 2 parchment lined baking sheets
  7. Flatten dough with the palm of your hand
  8. Bake at 350° for 7 to 10 minutes
  9. Cool and serve

Makes 24 cookies

 

 

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Lemon & Blueberry – you know how I feel

Whodathunk that West Elm would be responsible for this yummy recipe coming into my life?

Meyer Lemon Buttermilk Cake
3 tbsp butter at room temp
1/2 c plus 2 tbsp sugar
grated zest of 2 Meyer lemons
2 eggs
3/4 cup cake flour
3/4 tsp baking powder
1/4 c buttermilk
2 tbsp Meyer lemon juice

Preheat oven to 325 F. Beat butter, sugar & lemon zest in an electric mixer with the paddle attachment on medium for 1 minute, until the mixture has lightened a bit. Beat in the eggs and mix for another minute. Reduce the mixer speed, add the flour and baking powder, followed by buttermilk and lemon juice. Increase mixer speed back to medium and beat til well mixed and fluffy, one or two minutes. Spray a muffin pan with non-stick spray and divide cake batter between six cavities. Bake for about 20 minutes, or til just fully cooked in the center. Remove from oven and allow to cool before removing from pan. Serve warm or at room temp with blueberry-lavender compote and mascarpone cream.

Blueberry-Lavender Compote
2 tbsp plus 2 tsp sugar
1/2 tsp lemon juice
1 c blueberries
1/2 tsp dried lavender flowers

Heat sugar and lemon juice over medium in a small saucepan til sugar dissolves. Add blueberries and lavender, and cook til berries break down and begin to thicken. Transfer to a storage container and keep in the fridge til ready to use.

Mascarpone Cream
2 oz mascarpone cream
1/2 c heavy cream
1 tbsp sugar

Mix all ingredients on medium-low speed for about 5 minutes. When it starts to thicken, gradually increase the speed til you have whipped cream. Transfer to a storage container and keep in fridge til ready to use.

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Mimosa Cupcakes

A friend that knows me very well saw this recipe and thought of me, so she shared it.

As I was daydreaming about an upcoming girly fete (a Stella and Dot party in February), and the mimosa/bellini bar I’m planning, and after seeing this recipe, I was struck.  Mimosa Cupcakes.

Yes.

Photo from YumSugar

For the cake:
1/2 cup butter softened
1 cup granulated sugar
2 eggs
1 teaspoon vanilla
1-3/4 cups flour
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1/2 cup sour cream
1/2 cup Champagne, prosecco, or your choice of sparkling wine

For the pastry cream:
1/2 cup heavy cream, divided
1/2 cup Champagne or prosecco
2 tablespoons cornstarch
5 tablespoons granulated sugar
1 whole egg
2 egg yolks
2 tablespoons unsalted butter
1 teaspoon vanilla

  1. Preheat oven to 350 degrees.
  2. In the bowl of a stand mixer fitted with the paddle attachment, cream together butter and sugar until light and fluffy. Add eggs one at a time beating well after each addition. Add vanilla and mix. Whisk together flour, baking soda, baking powder and salt, set aside. In a medium sized bowl, whisk together 1/2 cup champagne and 1/2 cup sour cream (mixture will fizz and bubble a little). Add flour and Champagne mixture alternately, beginning and ending with flour. Batter will be thick.
  3. Fill cupcake papers with 1/4 cup level measures of batter. Bake for 17-22 minutes. Set aside.
  4. Make the pastry cream filling: In a medium bowl, whisk cornstarch in 1/4 cup of heavy cream. Combine the remaining heavy cream, sugar and 1/2 cup Champagne in a saucepan; bring to a boil then remove from heat.
  5. Beat the whole egg and egg yolks into the cornstarch/heavy cream mixture. Pour 1/3 of boiling champagne mixture into the egg mixture, whisking constantly so the eggs do not cook. Return the remaining Champagne/heavy cream mixture to a boil. Pour in the hot egg mixture in a stream, whisking constantly until the mixture thickens. Remove from heat and beat in the butter and vanilla.
  6. Cut a divot into the top of each cupcake and fill with pastry cream. Trim the cut-out cake pieces flat to make a “lid” and place on top of the filled divot.
Orange Buttercream:
1/2 cup unsalted butter, at room temperature
1/8 – 1/4 cup orange juice, freshly squeezed
Zest of 1 orange
1/4 tsp vanilla extract
4 cups powdered sugar
Beat butter on medium speed until light and fluffy, about three minutes.  Add orange juice, zest, and vanilla and mix until well combined.  Add powdered sugar, one cup at a time, mixing until incorporated to reach desired consistency.  Whip on medium high speed about two minutes until smooth and creamy.  Transfer to a piping bag fitted with desired tip and pipe onto cupcakes.
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